Author: Colette

13 Jun Banana Garden

Ingredients (serves 1) 1 banana 2 tablespoons peanut butter (or cashew butter) Toppings: Black mulberries, fresh fruit, frozen fruit, nuts, superfood, mint, chia seeds, goji berries, flaked coconut, cacao nibs, cress etc. Method Cut the banana horizontally in half and decorate! Serve with Skinny Mint Morning Boost Tea....

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08 May MANGO ICED TEA

Ingredients (serves 1) 1 mango 200 ml cold Skinny Mint Tea – Morning Boost ¼ lime, juice from ice cubes Optional: bruised lemongrass stalks (to be used as stirrer + for extra taste), mint, rose petals Method Cut the mango in half and peel off the skin. Save one half...

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26 Apr Zucchini Muffins

Ingredients (12 muffins) 1 zucchini 2oo gr of self-raising flour 2 teaspoons of baking powder 1 teaspoon of baking soda 1 tablespoon chiaseeds mixed with 4 tablespoons hot water. Allow to sit for 5 minutes or so, or until it takes on a goopy texture similar to raw egg yolk (egg substitute) 1...

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22 Apr Roast Pepper and Parsnip Soup

Ingredients 3 red peppers 2 yellow peppers 1 parsnip (approximately 180g) 1 large red onion, chopped 2 cloves garlic 1 tablespoon of tomato purée 700 ml vegetable stock 1 tablespoon of paprika powder Bouquet garni 1 tablespoon sunflower oil Freshly ground pepper A pinch salt 250 ml Alpro Soya CuisineMethod 1) Preheat oven to 180°C / gas 4. 2) Cut...

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21 Apr Carrot Muffins

Ingredients (9 muffins) 150 g carrots 225 g of self-raising flour 2 teaspoons of baking powder 1 teaspoon of baking soda 1 large egg 2 tablespoons of green olive tapenade 250 ml of Alpro Soya Cuisine 30 g of pine nuts 4 sprigs of rosemary pinch of fresh ground pepper pinch of salt Method1. Preheat the oven...

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20 Apr Polenta Waffles

Ingredients (serves 2): 500 ml. chicken stock 100 gr. fine polenta 50 gr. grated pecorino cheese (or parmesan) 1 tsp onion powder 1 egg 1 tsp baking powder fresh ground pepper optional: Aioli and salad Method Place chicken-stock in a medium saucepan. Cook over medium heat, slowly add polenta - whisking constantly - until thick....

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04 Apr Sweet Potato Brownie ‘Garden’

500 gr. Sweet Potatoes 150 gr. Pitted Dates 150 gr. Almond Flour 50 gr. Cacao (+ extra) 150 ml Egg Whites (Two Chicks liquid egg white) 3 tbsp. Honey 3 tbsp. Coconut Oil Seasalt 3 tbsp. Coconut Oil zest from 1/2 lemon toppings: cacao + crushed pistachio + coconut flakes + dried rose petals + cress Preheat the oven to...

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18 Mar #SNCKBR

Een gezonde keuze is bij de gemiddelde snackbar ver te zoeken. Toch houden we – op z’n tijd - allemaal van een ‘vette bek’ en/of een late night snack. SNCKBR biedt uitkomst: ‘innocent pleasures and healthy cheating’. Van speltcroissantjes en courgette spaghetti tot frikandellen van zoete...

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13 Feb Power Balls

Healthy Valentines Day Sweets for your Sweetie ;-) 8 dates flesh from 1/2 avocado, ready to eat 1 tbsp. coconut oil 3 tbsp. ultra fine oats 3 tbsp. almond flour 3 tbsp. cacao (+ extra) Combine all the above in a food processor until everything is thoroughly crushed and combined, Make 8...

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09 Feb BLISS BALLS

75 gr. cashews 50 gr. grated coconut (+ extra) 2 tbsp. almond flour 2 tbsp. honey 1 tbsp. coconut oil Juice of 1 lemon   Combine all the above in a food processor (except the extra grated coconut) until everything is thoroughly crushed and combined. Make 8 small firm balls out of...

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01 Feb Le Creuset Grillpan

Je hebt grillpannen en je hebt grillpannen van le Creuset. Ken je de grillpannen die zogenaamd mooie grillstreepjes moeten achter laten maar in de werkelijkheid bijna net zo’n vlakke bodem hebben als een ordinaire koekenpan? Daar heb je dus niets aan. Deze mat zwarte grillpan van le...

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01 Feb Hoofdstad Brasserie

De tijd dat je niet in ‘t restaurant van een hotel ging eten, koffie drinken of een borreltje drinken is voorbij. Gelukkig maar want Amsterdam zit vol met bijzondere hotels die de moeite waard zijn om te bezoeken. Hotel de l’Europe is daar een van. Ik...

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23 Oct Sweet Potato Brownie Cake

500 gr. Sweet Potatoes 150 gr. Pitted Dates 150 gr. Almond Flour 50 gr. Cacao (+ extra) 2 Eggs 3 tbsp. Honey (+ extra) 3 tbsp. Coconut Oil Seasalt 3 tbsp. Coconut Oil Zest from 1/2 lemon Optional: extra honey + extra cacao + crushed pistachios for topping Preheat the oven to 200°C. Place the pealed sweet potatoes...

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23 Oct Risotto met Morieltjes

Voor 4 personen 100 g gedroogde morieljes 40 g boter 2 eetlepels olijfolie 1 teen knoflook, fijngehakt 1 ui, fijngehakt ongeveer 1,5 liter groentebouillon 350 g risottorijst (arborio of carnaroli) 200 ml droge witte wijn stukje zomertruffel, in dunne plakjes 40 g parmezaan, vers geraspt zout en peper Doe de morieljes in een kom met zoveel water...

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